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Beth Little - Mind & Body
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Friday, March 20 2026
The biggest counselling myth

The Biggest Counselling Myth

A common myth about counselling is that you see a counsellor to get advice. 


However, a counsellor does not advise you on what decisions to make or tell you what you 'need' to do.

The reason is, a crucial element of person centred counselling is that, you are the expert in your life.
You've lived your own unique life, your current situation has nuances that are particular to you.
When making decisions, your values need to be at the centre, not someone else's.


So then, what value does working with a counsellor provide when stuck in indecision?
A counsellor can support you by letting you be heard, working through decision making tools and assisting with stress reduction tools like my specialty EFT/Tapping.
This combination helps bring clarity to your situation, empowering you to make decisions that align with you.

Posted by: AT 08:40 am   |  Permalink   |  Email

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